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Live to 100: Secrets of the Blue Zones poster

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Live to 100: Secrets of the Blue Zones

2023★ 7.7 / 101 Season

Documentary Mystery

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

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EPISODE GUIDE

Seasons & Episodes

Choose a season, then open an episode for its own details and watch page.

Live to 100: Secrets of the Blue Zones The Journey Begins

S1 E1 The Journey BeginsAug 30, 2023 · 34 minBuettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or…Episode details →

Live to 100: Secrets of the Blue Zones An Unexpected Discovery

S1 E2 An Unexpected DiscoveryAug 30, 2023 · 45 minFrom the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.Episode details →

Live to 100: Secrets of the Blue Zones The End of Blue Zones?

S1 E3 The End of Blue Zones?Aug 30, 2023 · 39 minPeople in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets…Episode details →

Live to 100: Secrets of the Blue Zones The Future of Longevity

S1 E4 The Future of LongevityAug 30, 2023 · 40 minBuettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly…Episode details →