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Brené Brown: Atlas of the Heart

2022★ 6.3 / 1044 min1 Season

Researcher and six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey through the emotions and experiences that define what it means to be human. Grounded in more than two decades of research, Brown brings together a dynamic mix of powerful storytelling, pop culture references, and a range of impressive researchers to share the language, tools, and framework for meaningful connection.

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Seasons & Episodes

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Brené Brown: Atlas of the Heart The Language of Emotion and Human Experience

S1 E1 The Language of Emotion and Human ExperienceMar 31, 2022 · 48 minBrené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?Episode details →

Brené Brown: Atlas of the Heart Places We Go When Things Are Uncertain or Too Much

S1 E2 Places We Go When Things Are Uncertain or Too MuchMar 31, 2022 · 41 minBrené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our…Episode details →

Brené Brown: Atlas of the Heart Places We Go When We Compare

S1 E3 Places We Go When We CompareMar 31, 2022 · 47 minFrom envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.Episode details →

Brené Brown: Atlas of the Heart Places We Go When Things Aren't What They Seem

S1 E4 Places We Go When Things Aren't What They SeemMar 31, 2022 · 37 minBrené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.Episode details →

Brené Brown: Atlas of the Heart Places We Go With Others - And The Framework for Meaningful Connection

S1 E5 Places We Go With Others - And The Framework for Meaningful ConnectionMar 31, 2022 · 45 minDr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.Episode details →